Thanks to my Spice Girls station on Pandora and my supportive hubby, I am only FOUR workouts away from the final C25K workout! I'll let you know how it goes :)
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| My new running shoes from B! |
Monday, November 14, 2011
Reaching MILEstones
I just finished an almost 3 mile run, and if you anything about my running history, you know this is an accomplishment! In August I began the Couch-to-5k running program. It's a nine-week program that takes you from sitting on the couch to running your first 5k (get it?). Anyway, This program is designed to help you slowly build strength and stamina, and it works.
Thanks to my Spice Girls station on Pandora and my supportive hubby, I am only FOUR workouts away from the final C25K workout! I'll let you know how it goes :)
Happy Monday!
Thanks to my Spice Girls station on Pandora and my supportive hubby, I am only FOUR workouts away from the final C25K workout! I'll let you know how it goes :)
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